Saturday, October 31, 2009

Wanna be a Pumpkin?

What do we do with pumpkins? We cut open a hole in them and take all the gutz and gooey stuff out. We remove those seeds and then we carve a face on it and put a light inside. I was listening to the radio station K-love yesteday and they suggesed thats what Jesus does for us.

He opens us up and takes out all those seeds of sin and yuckie stuff inside cleaning us out. Then He carves us a new face and puts His holy spirit light inside so we can shine bright. I like pumpkins and I wanna be one now! :)

Fruit: JOY
Song in my head: Dance to the freedom we know song.. (name?)
Verse: 2 Corinthians 4:7 But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us.

Monday, October 19, 2009

Working it out!

Dressed in my humble old T-shirt and loose hem shorts only fit for working out in I walked into the into the ritzy gym where most people wear those "work out" outfits.

I came by my newly upgraded membership through a 10 dollar upgrade special that makes my total gym cost 13.95 per month. I have been a member since 1990 of the third lowest price locations so that is why my upgrade cost was so little.

I upgraded because this location of the chain of my gyms is located near my new job. Walking into this place today I kinda felt like a poor gal in a rich persons gym. I looked around and then a bit at my shoes. I decided to brave it up and walked up to my favorite torture device machine and smiled and thought "but, hey we are all just people."

I got on and someone dressed to kill jumped on next to me. I smiled and said "hello" wondering if she would talk to me. I found out that I can work out next to that CEO gal I met and actually have a great conversation.
Partly I can smile, nod my head and pretend I understand what the state of the business climate is like in the current economic state. I can let her vent and then talk about what I really know. I know people. Down at the heart we are all the same. We need a savior. Some people just go to the gym looking for it.

On a rainy day your subject to going to the gym unless you brave the drops. I am becoming such a Californian afraid of a few sprinkles. Working out can feels so good after a day at work sitting. It's a way to get out that stress and work it out physically.

Yet... There is nothing, absolutely nothing that beats the sweet love of a Savior.
His grace covers us. His eyes watch over us. He loves us even if we skip the gym.

Hearing about the stress of a life without Jesus today I felt so blessed that I have more than a temporary fix of the gym to work it out. I have a forever Jesus who just loves us. He loves us.. oh how He loves us. It's good to go to the gym but there is nothing like a God who can work all things out.





Fruit: Joy
Song in my head: All I Need -Bethany Dillon
Verse: Isaiah 40:29 He gives strength to the weary and increases the power of the weak.

Tuesday, October 6, 2009

Odd combinations that make great healthy snacks


I as so excited today when I found yet another new odd combination that makes a great healthy snack. I am always looking for a great snack for my diet that's low on the calorie side and high in the healthyness side.

It's very simple but quite yummie. You have to try it before you can say you think it's nuts or think you know what it will taste like.

What I did was in my morning rush I put some Baby Carrots in the same baggie as a handful of raisins. I found out when I ate them together it made an great combination.

The raisins made the Baby carrots taste sweeter and fresher while the carrots evened out the overwhelming sweetness taste of the raisins. I also tend to love the crunchy verses soft texture together aswell. It's a bit odd but quite wonderful if you try it.

Some other combinations I have discovered along my weight loss journey in the past two years have been quite by accident but yummie (in my opinion) aswell.

Here are my top seven... 1. Carrots and Raisins together 2. Cooked carrots and warm Ketchup 3. Sugar-free Jelly bellys and Almonds 4. Green Beans and warm Ketchup 5. Frozen Blueberries, Low/nonfat vanilla soy milk with spenda 6. Sunflower seeds and cottage cheese 7. Onion cream cheese and basil salad or sandwhich

Sometimes great things come from odd combinations. It just goes to show you can never really know you will like something different or that you consider odd unless you try it. I tend to need some variety in eating right at times or I just get bored. Spice it up with some cinnamon or give it a untraditional condiment.

Fruit: Joy
Song in my head: This is the day
Verse: “Trust in the LORD forever, for the LORD, the LORD, is the Rock eternal.”- Isaiah 26:4